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The 5 Most Common Myths About Schizophrenia Debunked
Schizophrenia is a complex mental disorder that affects approximately 20 million people worldwide. Despite its prevalence, there are...
Dr. Mitali Soni
Apr 1, 20242 min read
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The Impact of Sleep on Mental Health: 3 Strategies for Quality Rest
As a psychiatrist in Bhopal, I have seen firsthand the impact that sleep can have on mental health. Many of my patients struggle with...
Dr. Mitali Soni
Feb 22, 20242 min read
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How to Build a Positive Mindset?
Having a positive mindset is crucial for leading a happy and fulfilling life. It allows us to see the good in every situation and...
Dr. Mitali Soni
Feb 22, 20242 min read
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5 Common Myths about Mental Health Debunked
Mental health is a topic that has gained more attention in recent years, with people becoming more open about their struggles and seeking...
Dr. Mitali Soni
Jan 16, 20242 min read
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Mental Fitness 101: Your Psychiatrist's Roadmap to Well-Being
Mental fitness is a crucial part of overall health and well-being. It’s important to pay attention to your mental state and take steps to...
Dr. Mitali Soni
Nov 20, 20232 min read
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Beyond the Surface: How a Psychiatrist Delves into Mental Health
We all know that mental health is an important part of our overall well-being, but it can be hard to find the right kind of help. In...
Dr. Mitali Soni
Nov 20, 20232 min read
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5 Signs You Might Need to Consult a Psychiatrist for Your Mental Health
When it comes to mental health, seeking help from a professional is always the best way forward. Consulting a psychiatrist in Bhopal can...
Dr. Mitali Soni
Oct 17, 20232 min read
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5 Mindfulness Techniques to Improve Your Well-Being
Mindfulness is a powerful tool for improving your well-being and mental health. It helps you to become more aware of the present moment,...
Dr. Mitali Soni
Oct 17, 20232 min read
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5 Steps to Boosting Self-confidence and Self-esteem
Do you often feel like you lack confidence and self-esteem? It’s a common problem, but one that can be addressed with some simple steps....
Dr. Mitali Soni
Aug 9, 20232 min read
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5 Effective Techniques for Managing Anxiety
Anxiety is a common mental health disorder that affects millions of people worldwide. Managing anxiety can be difficult, but it’s...
Dr. Mitali Soni
Jul 8, 20232 min read
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The Role of Family and Support Systems in Mental Wellness
Mental wellness is a critical aspect of overall health and well-being. Mental health problems can have a significant impact on daily...
Dr. Mitali Soni
Feb 8, 20232 min read
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Managing Anxiety and Depression: Effective Therapies and Coping Techniques
Anxiety and depression are two of the most common mental health disorders, affecting millions of people worldwide. They can have a...
Dr. Mitali Soni
Feb 7, 20232 min read
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5 Easy Steps to Get Rid of Claustrophobia
I am sure you might have heard about claustrophobia. It is a fear of being trapped inside a closed space. People who are suffering from...
Dr. Mitali Soni
May 17, 20222 min read
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Things to Know About OCD
OCD is an illness which can be easily triggered by stress and if you don’t have proper knowledge about it then it may disturb your daily...
Dr. Mitali Soni
Mar 19, 20222 min read
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