We all go through stressful phases in life — tight deadlines, exams, relationship issues, or financial worries. It’s completely normal to...

We all feel sad from time to time—it’s a natural human emotion in response to disappointment, loss, or stress. But when that sadness...

Schizophrenia is a serious mental disorder that affects a person’s ability to think, feel, and behave clearly. It usually develops...

Do you find yourself stuck in an endless loop of thoughts, analyzing every situation from multiple angles? Overthinking is a common issue...

Drug addiction is a complex condition that deeply impacts both the brain and behavior. It alters the brain's normal functioning, leading...

Mental health disorders are influenced by a complex interplay of genetic, environmental, and lifestyle factors. While stress and life...

Mental illness is a complex health issue that affects millions worldwide, and a common question people have is whether mental illnesses...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but it can also persist into adulthood, affecting many...

Schizophrenia is a complex mental health condition that can significantly impact a person's life. Early detection and intervention are...

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, often neglecting our mental well-being....

Eating disorders are complex mental health conditions characterized by abnormal eating behaviors and a distorted body image. These...

As a mental health counselor in Bhopal, I have seen firsthand the positive impact that mindfulness can have on individuals struggling...

Borderline Personality Disorder (BPD) is a mental health condition that affects about 1.6% of the population. It is characterized by...

Mental health is a topic that is often avoided in the workplace, but it is a crucial aspect of overall well-being. According to...

Mental well-being is just as important as physical health, yet it often gets neglected in our fast-paced and busy lives. In today's...

When it comes to mental health, there are many misconceptions and stigmas that still exist in our society. This is especially true for...

Mental health is a complex and often misunderstood aspect of our overall well-being. While we have made significant progress in...

In today's fast-paced and technology-driven world, it's becoming increasingly difficult to disconnect and take a break from our digital...

Mental health is just as important as physical health, yet it is often overlooked and stigmatized. One of the most common mental health...

As a mental health counselor in Bhopal, I have encountered numerous cases of individuals struggling with PTSD (Post-Traumatic Stress...