Dr. Mitali SoniFeb 222 minThe Impact of Sleep on Mental Health: 3 Strategies for Quality RestAs a psychiatrist in Bhopal, I have seen firsthand the impact that sleep can have on mental health. Many of my patients struggle with...
Dr. Mitali SoniJun 10, 20232 minOvercoming Substance Abuse & Prioritizing Mental HealthSubstance abuse is a serious problem that can have devastating effects on an individual's physical and mental health. It can lead to...
Dr. Mitali SoniMar 15, 20232 minSigns and Treatment for DepressionDepression is a common but serious mental health condition that affects millions of people worldwide. It is a silent killer that can...
Dr. Mitali SoniFeb 8, 20232 minThe Role of Family and Support Systems in Mental WellnessMental wellness is a critical aspect of overall health and well-being. Mental health problems can have a significant impact on daily...