Dr. Mitali SoniFeb 222 minThe Impact of Sleep on Mental Health: 3 Strategies for Quality RestAs a psychiatrist in Bhopal, I have seen firsthand the impact that sleep can have on mental health. Many of my patients struggle with...
Dr. Mitali SoniFeb 222 minHow to Build a Positive Mindset?Having a positive mindset is crucial for leading a happy and fulfilling life. It allows us to see the good in every situation and...
Dr. Mitali SoniJan 162 min5 Common Myths about Mental Health DebunkedMental health is a topic that has gained more attention in recent years, with people becoming more open about their struggles and seeking...
Dr. Mitali SoniNov 20, 20232 min5 Strategies for Mental WellnessMental health is an important part of our overall wellbeing. It’s essential to take care of your mental health just like you would your...