Social anxiety is a common mental health issue that affects millions of people worldwide. It is characterized by an intense fear of...

Eating disorders are complex and often misunderstood mental health conditions that affect millions of people worldwide. They can have...

The term "wellness" has become increasingly popular in recent years, but what does it actually mean? Wellness is a holistic concept that...

It is very essential for us to understand what mental health actually is. Mental health is the state of the mind where one can get the...