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5 Practical Tips for Living Well with ADHD
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but it is not impossible. With the right strategies and...
Dr. Mitali Soni
Apr 1, 20242 min read
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The Importance of Communication in Mental Health
Mental health is a crucial aspect of our overall well-being, yet it is often overlooked and stigmatized in our society. According to the...
Dr. Mitali Soni
Jan 17, 20242 min read
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Navigating Relationships: Mental Health Perspectives for Stronger Bonds
Navigating relationships can be a difficult task, especially when it comes to mental health. Having strong and healthy relationships is...
Dr. Mitali Soni
Jun 10, 20232 min read
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9 Tips to Make Your Life Easier
Do you feel tired most of the times? Do you think that life is so hard? Are you facing so many problems in your life? If you answered yes...
Dr. Mitali Soni
Dec 17, 20222 min read
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How to Combat Seasonal Depression in 7 Steps
It’s no secret that most people are depressed once winter rolls around, but if you suffer from seasonal depression, you may find yourself...
Dr. Mitali Soni
Feb 9, 20222 min read
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