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5 Ways to Improve Sleep for Better Mental Health
Sleep is an essential part of good mental health, and many people struggle to get enough quality sleep. Psychiatrists in Bhopal...
Dr. Mitali Soni
Jul 8, 20232 min read
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5 Therapeutic Hobbies for Relaxation and Stress Relief
The importance of relaxation and stress relief cannot be overstated, especially in our fast-paced world. The best psychiatrists in Bhopal...
Dr. Mitali Soni
Jul 8, 20232 min read
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5 Simple Ways to Boost Your Mood Instantly
When it comes to improving our mental well-being, a female psychiatrist in Bhopal can provide invaluable advice. However, there are some...
Dr. Mitali Soni
Jul 8, 20232 min read
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5 Effective Techniques for Managing Anxiety
Anxiety is a common mental health disorder that affects millions of people worldwide. Managing anxiety can be difficult, but it’s...
Dr. Mitali Soni
Jul 8, 20232 min read
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5 Daily Habits for Maintaining Good Mental Health
Maintaining good mental health is essential for living a happy and healthy life. It can be difficult to know how to keep your mind in top...
Dr. Mitali Soni
Jul 8, 20232 min read
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Understanding and Overcoming Anxiety: A Guide to Mental Well-being
Anxiety is a natural part of life, but it can become overwhelming and interfere with your daily activities. It’s important to understand...
Dr. Mitali Soni
Jun 10, 20232 min read
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Thriving in Stressful Times: Coping Strategies for Better Mental Health
The world has been through a lot in the past year. With so much uncertainty and stress, it’s no surprise that many of us are feeling...
Dr. Mitali Soni
Jun 10, 20232 min read
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Navigating Relationships: Mental Health Perspectives for Stronger Bonds
Navigating relationships can be a difficult task, especially when it comes to mental health. Having strong and healthy relationships is...
Dr. Mitali Soni
Jun 10, 20232 min read
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Bipolar Disorder Demystified: Managing the Highs and Lows
Bipolar disorder is a mental health condition characterized by extreme shifts in mood, energy, and activity levels. It can be a difficult...
Dr. Mitali Soni
Jun 10, 20232 min read
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Overcoming Substance Abuse & Prioritizing Mental Health
Substance abuse is a serious problem that can have devastating effects on an individual's physical and mental health. It can lead to...
Dr. Mitali Soni
Jun 10, 20232 min read
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Managing Stress in Today's World: Expert Insights from Bhopal Psychiatrist Dr. Mitali Soni Loya
Stress is a part of everyday life, and in today's fast-paced world, it seems that everyone is experiencing some degree of stress. Whether...
Dr. Mitali Soni
May 9, 20232 min read
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Healing from Trauma: A Psychiatrist in Bhopal Shares Effective Treatment Strategies
Trauma is an experience that can have a profound impact on a person's life. Whether it's a single event or ongoing exposure to stress,...
Dr. Mitali Soni
Apr 11, 20232 min read
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Managing Anxiety in the Workplace: Tips and Strategies
Workplace anxiety is a common problem that affects many people in Bhopal. It can be caused by a variety of factors, including workload,...
Dr. Mitali Soni
Mar 15, 20232 min read
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Signs and Treatment for Depression
Depression is a common but serious mental health condition that affects millions of people worldwide. It is a silent killer that can...
Dr. Mitali Soni
Mar 15, 20232 min read
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The Role of Family and Support Systems in Mental Wellness
Mental wellness is a critical aspect of overall health and well-being. Mental health problems can have a significant impact on daily...
Dr. Mitali Soni
Feb 8, 20232 min read
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Managing Anxiety and Depression: Effective Therapies and Coping Techniques
Anxiety and depression are two of the most common mental health disorders, affecting millions of people worldwide. They can have a...
Dr. Mitali Soni
Feb 7, 20232 min read
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Mindfulness and Mental Health
Mindfulness and mental health: Examining the growing body of evidence supporting the use of mindfulness practices for improving emotional...
Dr. Mitali Soni
Jan 11, 20232 min read
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9 Tips to Make Your Life Easier
Do you feel tired most of the times? Do you think that life is so hard? Are you facing so many problems in your life? If you answered yes...
Dr. Mitali Soni
Dec 17, 20222 min read
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5 Easy Ways to Improve Your Mental Health
Mental health is one of the most important things for a person to live a happy and fulfilling life. We all know that mental health is...
Dr. Mitali Soni
Nov 10, 20222 min read
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8 Ways to Prevent Addiction
Are you addicted to anything? Yes, if you think that you are free from addiction, then I want to tell you that you are wrong. There are...
Dr. Mitali Soni
Oct 13, 20222 min read
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